Intrepid Freelancer: Deprivation as Motivation

Lately I’ve been suffering from the classic case of wanting what I can’t have. I actually encounter this sentiment on a more regular basis (I mean, who can pass a shiny BMW without a severe case of the wants?), but I mean it not in a lustful or jealous sentiment. In this case, the longing comes from beng physically unable to do things like go

Intrepid Freelancer: Deprivation as Motivation2016-10-28T04:44:10+00:00

Which Fitness Program Gets You in the Best Shape?

When you set your New Year's resolutions and tell yourself you'll lose weight or achieve some level of fitness, what strategy do you employ?  Looking back on my 2011 fitness goals, I realized I'd unwittingly put myself through 4 different fitness routines, each with varying results.  If I break last year into quarters, I can safely say that the first quarter was an experiment with CrossFit, the

Which Fitness Program Gets You in the Best Shape?2017-11-13T22:26:06+00:00

Words: Runners, wear your bibs!

What do babies and runners have in common? They both wear bibs! More likely the only other time in your life after infancy when you may need to wear a bib is when you compete in an athletic competition, such as running races. Personally, in the 10 years I've been running competitively, not much has changed about the bib. It's still just a

Words: Runners, wear your bibs!2016-10-28T04:44:31+00:00
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