Photos: Edgeworks Climbing Gym

If climbing is your game, then Edgeworks in Tacoma, Washington is your climbing gym! Filled with approximately 10,000 square feet of indoor climbing routes, Edgeworks is a full-facility gym that offers indoor bouldering and climbing as well as yoga and general fitness classes for members.  Youth and adults will flourish in this clean and modern climbing gym in Tacoma. I stopped by Edgeworks to snap

Photos: Edgeworks Climbing Gym2016-10-28T04:44:19+00:00

Which Fitness Program Gets You in the Best Shape?

When you set your New Year's resolutions and tell yourself you'll lose weight or achieve some level of fitness, what strategy do you employ?  Looking back on my 2011 fitness goals, I realized I'd unwittingly put myself through 4 different fitness routines, each with varying results.  If I break last year into quarters, I can safely say that the first quarter was an experiment with CrossFit, the

Which Fitness Program Gets You in the Best Shape?2017-11-13T22:26:06+00:00
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